One of the great gifts of my life has been encountering Reiki around 15 years ago - it's a healing modality originating in Japan. Reiki is a very gentle healing method that can be done in person with light touch or distantly (energy has no borders!), in which the practitioner works with the client to bring the body to a place of calm, healing and balance. From here, I was fortunate enough to find my way to amazing teachings in both Biodynamic Craniosacral Therapy and Akashic Records readings. What these all have in common is that they help us work with our innate intelligence and wisdom to uncover the stories we tell ourselves that hold us back, and create a new, whole and healed path forward. I firmly believe in the adage that we all have the ability to heal ourselves: the healer acts as a facilitator, a person who, with mindfulness and awareness, holds space and gently and intuitively guides the client, who has the inner wisdom to be doing everything the body, mind and spirit needs to restore and heal. My Yoga, meditation, poetry writing and mindfulness training are just some of the tools I bring with me to each session, no matter what the modality.
Being able to combine my writing and film/storytelling background with a healing practice fills me with great joy. Recently, I was asked to contribute haiku to a video featuring the gorgeous, inspired artwork of Helene Averous. Her images are an inspired interpretation of the seven main chakras (Sanskrit for "wheel") or energetic centers of the body. I invite you to explore how energy moves through us in the Eastern and Yogic traditions by taking a look at the haiku and video here.
Please enjoy yoga, meditation and more on my YouTube Channel.
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I also invite you to take a look at at some of my writing that is themed around wellness:
What is Reiki: About Reiki with Tammy
The Importance of Connection: This is How We Heal
The Meaning of Practice
In Search of Life's Breath: A Practice Without Breath is Like a Sandwich Without Bread.
From Stretching to Something Deeper: 3 Revelations that Changed My Yoga Practice Forever
Journaling as a Mindfulness Practice
Being able to combine my writing and film/storytelling background with a healing practice fills me with great joy. Recently, I was asked to contribute haiku to a video featuring the gorgeous, inspired artwork of Helene Averous. Her images are an inspired interpretation of the seven main chakras (Sanskrit for "wheel") or energetic centers of the body. I invite you to explore how energy moves through us in the Eastern and Yogic traditions by taking a look at the haiku and video here.
Please enjoy yoga, meditation and more on my YouTube Channel.
*
I also invite you to take a look at at some of my writing that is themed around wellness:
What is Reiki: About Reiki with Tammy
The Importance of Connection: This is How We Heal
The Meaning of Practice
In Search of Life's Breath: A Practice Without Breath is Like a Sandwich Without Bread.
From Stretching to Something Deeper: 3 Revelations that Changed My Yoga Practice Forever
Journaling as a Mindfulness Practice
Reiki
"Reiki" is a Japanese term menaing "universal life force energy". In our gentle touch Reiki healing sessions, I help bring in universal energy (which is deep love!) so that your body find an optimal place from which profound healing can take place. I work by placing my hands along several energy centers in the body. Among the many benefits of Reiki are stress reduction, the promotion of relaxation and a greater sense of harmony in mind, body and spirit.
I also offer distant Reiki sessions, which include emails before and after to discuss your needs, and a detailed written summary emailed to you after the session. We will set a time for the treatment, and all you have to do is find a quiet space to relax and receive for 30 minutes to 1 hour, and be aware that the session is taking place. You might feel surprised by how relaxing, powerful and healing this will feel for you. A 1-hour session: $150. A distant Reiki session: $100. |
Biodynamic Craniosacral Therapy
Certified with Body Intelligence's 2-year program, I am now offering Biodynamic Craniosacral Therapy, a gentle touch healing modality that has its roots in osteopathy and various indigenous healing and bonesetting traditions. The practitioner assumes a position of deep stillness and presence with the client that allows their system to come to stillness and relaxation from which a great balancing - of fascia, muscles, and other tissues, and also deeper layers of emotional tension - can take place. Hands are gently placed on various points along the continuum between the head (cranium) and tailbone (sacrum) to facilitate flow along the central channels of the body, which generates a global relaxation effect. This is a powerful treatment for conditions like joint issues, headaches, chronic pain and trauma symptoms.
(in person only) A 30-minute session is $75. A 1-hour session is $150. |
Personalized Soul Poem
.One day I went into my Akashic Records to to ask my guides for a message through poetry. Since I am a writer and poet, I loved the process of allowing this wisdom about my soul's path to emerge in this new, creative way. Poetry has a way of cutting through the confines of the logical mind and taking you right into heart and spirit. I enjoy writing mystical poetry in everyday language that is easy to understand and absorb. When I realized how powerful the poem was that came through for me, I knew I had to offer something like it to others! There is something extra special about being able to offer someone a beautiful poem coming straight from their own guides, to cherish and keep. All I need is your full legal name, your permission to access your Records, and I will send you a PDF of your personalized soul poem infused with the love and wisdom of your guides. I can't wait to meet your soul in this way!
Personalized Soul Poem: $80. |